From Jessica, Age 13 - 03/06/07 - IP#: 70.247.242.xxx Click here to reply Ht. 5'8", Start: 200 lb, Today: 200 lb, Goal: 155 lb - i started my diet today i ate an apple for lunch a total of 450 calories for lunch and a slice of pizza (1/3) of what i usually eat and a diet mountain dew how am i doin please respond.
Reply from Kristi, Age 15 - 03/06/07 - IP#: 154.20.199.xxx Just stay away from diet drinks or soft drinks all together....waters much better. Uh, 1000 crunches? not going to do much. Try some cardio; that's just strength training. And doing all those crunches will just give you muscle UNDER the layer of fat on your stomach, pushing your stomach out more.
Reply from rachel, Age 13 - 03/06/07 - IP#: 12.218.26.xxx pretty good
Reply from Jessica, Age 13 - 03/06/07 - IP#: 70.247.242.xxx i forgot to add i did 1000 crunches and no im not just saying that.
