From Tina, Age 15 - 03/07/07 - IP#: 152.163.100.xxx  Click here to reply  
Ht. 5'5", Start: 208 lb, Today: 190 lb, Goal: 125 lb - is there any healthy foods i should be eating? examples Please? :)
Reply from Sarah, Age 14 - 03/07/07  - IP#: 67.163.196.xxx
there are tons of healthy foods out there. fresh veggies are great! i like dipping the veggies in a little ranch cause it tastes so good but if you are really seroius about dieting dont have ranch its fatty. i try to focus on NOT eating junk and then eating healthy kind of falls into your lap.