From missy, Age 13 - 03/07/07 - IP#: 68.38.244.xxx Click here to reply Ht. 5'4", Start: 171 lb, Today: 166 lb, Goal: 135 lb - to Jessica: what are pelvic tilts?
Reply from Jessica, Age 13 - 03/07/07 - IP#: 70.247.242.xxx lay on your bed with your legs hanging off then tilt your lower abs as far as possible tword your head.
