From Shari, Age 16 - 03/08/07 - IP#: 65.75.88.xxx Click here to reply Ht. 5'5", Start: 220 lb, Today: 699 lb, Goal: 115 lb - What motivates you guys to stick a "diet" I want to adopt a healthy life style really because I want to look good and live long but I always seem to be putting my health on the back burner, I just had a whopper combo with Iced T and I feel so guilty, do u think I should eat 4 the rest of the day? maybe I'll have a snack because Ive let myself go, and Im graduating in about 3 months eeee. I need 2 be commited and self-disciplined badly!!!
Reply from Anna, Age 13 - 03/08/07 - IP#: 72.69.134.xxx I just try to get think What's will I look like in a bikini.
Reply from shirly, Age 17 - 03/08/07 - IP#: 68.158.1.xxx well just think when you get thrown off your diet dont just be like OMG IM SOO FAT be like ok well i need to eat a really healthy dinner like a salad... or something very small in portion, dont focus on your food just wait until you get hungry and then have a small portion and lots of water also if you are feeling really guilty just create a set amount of running, crunches, pushups and squats to do everytime you mess up, do rather a lot so you are less inclined to do it...
Reply from Lindsey, Age 15 - 03/08/07 - IP#: 70.247.242.xxx the thought of wearing a bikini and the fact that i put a picture of the fatest and the skinniest ive ever been on the fridge mabey you should try that.
