From Jessica, Age 13 - 03/08/07 - IP#: 70.247.242.xxx Click here to reply Ht. 5'8", Start: 200 lb, Today: 199 lb, Goal: 155 lb - today i ate 600 calories i ran for 10 minutes i had no sodas HOW DID I DO PLESE REPLY???
Reply from Jessica, Age 13 - 03/08/07 - IP#: 70.247.242.xxx im not starving my self i just havent eaten dinner and i havent finished exercising today
Reply from Julie, Age 18 - 03/08/07 - IP#: 198.236.13.xxx Honestly, you did terrible. Your body will go into starvation mode is you keep it up. And I really doubt you are getting all the nutrition you need with only eating that much. Also, IF you are not starving yourself (like you are now) you should be doing more than 10 minutes of exercise, even if it's only walking.
Reply from shirly, Age 17 - 03/08/07 - IP#: 68.158.1.xxx def. not enough calories you should eat about 1200-1500
