From Anna, Age 13 - 03/09/07 - IP#: 72.69.134.xxx  Click here to reply  
Ht. 5'2", Start: 203 lb, Today: 187 lb, Goal: 125 lb - This is what I had today, Honey Nut Cheerios and water. For lunch a sandwhich, 100 cal pak and water, for supper a hamburger with just ketchup and pickles, and a small Minute Maid lemonade. For snack 150 cal fiber bar. For exercise 10 min of tag and running, 15 min basketball, 25 min walking. 5 min treadmill and many more exercises. How did I do PLEASE RESPOND
Reply from gabby, Age 15 - 03/09/07  - IP#: 64.12.116.xxx
you did good! i am proud		 
Reply from Shan, Age 19 - 03/09/07  - IP#: 70.81.187.xxx
if you like, you can add 2 glasses of milk to your day for some calcium and extra protein...unless you don't like dairy?		 
Reply from Jessica, Age 13 - 03/09/07  - IP#: 70.247.242.xxx
good you exercised probably all of it off but the hamburger which means you didnt go over how many calories you can have in a day so you did excelent.		 
Reply from rach, Age 13 - 03/09/07  - IP#: 12.218.26.xxx
u did pretty good but try nopt to eat a hamburger unless its small and or lean meat