From Tina, Age 15 - 03/09/07 - IP#: 205.188.116.xxx Click here to reply Ht. 5'5", Start: 208 lb, Today: 190 lb, Goal: 125 lb - how do u tell if u have a fast or slow metabolism?
Reply from shirly, Age 17 - 03/10/07 - IP#: 68.158.1.xxx if you gain weight easily you probably have a slow one, there are little test stips where you can find out for sure but if you do have a slow one try speeding it up by eating small meals every two hours like an apple and then two hours later a 100 cal pack and then keep doing stuff but make sure you get 1200 calories atleast fruits veggies, carbs, protein and dairy drink a lot of water and DEFINATELY EXERCISE
