From Isabella, Age 14 - 03/12/07 - IP#: 72.92.5.xxx  Click here to reply  
Ht. 5'5", Start: 184 lb, Today: 164 lb, Goal: 150 lb - Hey guys! I don't know if any of you remember me but I've been on and off for a year now. I've posted many success stories and I am the Isabella on the My Story Page. I feel amazing now having lost 20lbs since Feb. of last year! I preach the Diet For Teenagers Only, which is a fabulous lifelong healthy-eating-plan book based on teenagers' nutritional needs that you can follow forever. It's healthy, real, not gimmicky, and produces great results! I also exercise anywhere between 3-5 times for either a 10min. mini workout of a full 30min. DVD a week, and my doctor said I can have 2 treats a week(I save mine for the weekends). Also, developing a good body image will motivate you to get healthy and love your body for life! I recently just pulled 2 dresses out of my closet...one an adult small and the other a size 8. I fit in both of them and looked stunning!!! And I was a 16 jean/skirt before, now I'm a 12-14 hoping to be 8/10. In shirts I went from an XL to a M/L. I feel fantastic and believe me, it is very possible! I believe in all of you, cuz everyone has the power to want to something better for themselves and treat their bodies right. ROCK 2007 and good luck!!!!