From Lyssa, Age 16 - 03/13/07 - IP#: 207.200.116.xxx Click here to reply Ht. 5'5", Start: 200 lb, Today: 195 lb, Goal: 140 lb - Hey,so does anyone know what a good weight is for me[16 years old and 5'5"]? and how long should you work out on an eliptical?
Reply from Alyssia, Age 17 - 03/16/07 - IP#: 165.139.169.xxx Your healthy weight range is 115-150. You should spend a minimum of 30 minutes on the elliptical to get a good work out.
Reply from Whitney, Age 17 - 03/15/07 - IP#: 207.28.183.xxx Lets see the eliptical um i work on it for like 45 min to an hour but then i do other stuff to, if i were u just get on it and see what u can do, make sure u get ur heart pumping and u break a sweat and just do it until u can't
Reply from reece, Age 14 - 03/14/07 - IP#: 138.89.174.xxx or you could eat what you want (porpotionally) but let urself know when you get back your gunna work DOUBLE and.....the thing is u realli have to do it
Reply from Tina, Age 15 - 03/14/07 - IP#: 205.188.116.xxx Id say between 120-125 depends on how much muscle u have and ur frame size
