From Laina, Age 14 - 03/17/07 - IP#: 24.158.212.xxx Click here to reply Ht. 5'7", Start: 175 lb, Today: 156 lb, Goal: 100 lb - Hey guys...I haven't lost any weight in like to days but I haven't gained any either....anyways, I just wanted to know if any of you had any good tips on weight loss and some good exercises that I could do...Thanks and good luck to all of you....
Reply from Alyssia, Age 17 - 03/19/07 - IP#: 165.139.169.xxx 100 pounds is not a healthy weight for you if you are 5"7'. Try for something between 121-159.
Reply from _____, Age 13 - 03/18/07 - IP#: 65.101.108.xxx I know this isn't really answering your question, and this is a little personal, but your goal is really high for your height. i think you will do better with a much smaller goal. like 140~ best wishes for your weight loss
Reply from molly, Age 13 - 03/18/07 - IP#: 205.188.116.xxx sparkpeople.com/resource/fitness.asp actually
Reply from molly, Age 13 - 03/18/07 - IP#: 205.188.116.xxx go to sparkpeople.com/resources. There is a ton of stuff out there.
