From *Sarah*, Age 14 - 03/18/07 - IP#: 67.163.196.xxx  Click here to reply  
Ht. 5'5", Start: 150 lb, Today: 150 lb, Goal: 130 lb - as soon as i woke up this morning, without thinking i ate a doughnut. erghhhh i'll have to do really well for the rest of the day. does anyone know how many calories that has?
Reply from sara, Age 14 - 03/19/07  - IP#: 68.167.252.xxx
300
 
Reply from *Sarah*, Age 14 - 03/18/07  - IP#: 67.163.196.xxx
thank you so much that makes me feel better
 
Reply from ~Catharine~, Age 14 - 03/18/07  - IP#: 70.190.189.xxx
Actually, my brother used to work at Dunkin Doughnuts and a glazed one is only 130cal there. Also, It's ok to treat yourself once in a while. so don't worry about it :)
 
Reply from Kayla, Age 15 - 03/18/07  - IP#: 68.0.229.xxx
Actually donuts aren't that bad. A glazed one has about 300 calories and a cake one has about 350. Don't worry about it.