From molly, Age 13 - 03/18/07 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5'0", Start: 127 lb, Today: 126 lb, Goal: 110 lb - hey, i was just wondering, and this may sound stupid, but how do you people resist temptation to eat stuff? we always have junk food in my house, and i always find myself snacking on it.
Reply from Alyssia, Age 17 - 03/19/07  - IP#: 165.139.169.xxx
Resisting temptation used to be a problem for me too, but after saying no so many times, I don't crave the foods anymore. But to resist eating things that I shouldn't, I think of the people who are proud of me, or think of the person who said mean things. Think of what they will say when you are at your dream weight. They'll probably be jealous. : )
 
Reply from *Sarah*, Age 14 - 03/18/07  - IP#: 67.163.196.xxx
just think to yourself, would i rather have a bowl of chips now, or look great in a bikini this summer(or whatever your goal is)?
 
Reply from Julie, Age 18 - 03/18/07  - IP#: 216.105.69.xxx
Just say no. It'll be hard to begin with but it will get easier the more you do it.
 
Reply from cw, Age 14 - 03/18/07  - IP#: 70.188.25.xxx
if your parents insist on buying it, then just think b4 you eat it, how it'll give you satisfaction for like.. 15 minutes, but then you'll feel really bad afterwards.
but your parents will probably listen if you tell them why you want them to stop buying it
 
Reply from Anna, Age 13 - 03/18/07  - IP#: 71.124.110.xxx
Tell your parents that you want them to stop buying junk food.