From Sindy, Age 14 - 03/22/07 - IP#: 12.213.80.xxx  Click here to reply  
Ht. 5'4", Start: 150 lb, Today: 145 lb, Goal: 120 lb - .So bascally my diet is simple get down one pound a week and im satisfyed. So last week i controled what i eat and tried not to eat anything with unreasonable calories i got down to 144 than i did the dumbest thing on the weekend had pizza one night andlets just say if you came near me with a sharp object i would hav popped. so it took me 3 days to get to 145. so im happy about that and another thing that made this day great was that my mom finally listened to me and got some healthy food and we are both on a diet.
oh and i read in a magazine that fresh spinach gets rid of belly fat, but that takes weeks, and that mangeos help you lose ten pounds in a month.