From Hannah, Age 16 - 03/24/07 - IP#: 68.227.170.xxx Click here to reply Ht. 5'1", Start: 180 lb, Today: 180 lb, Goal: 130 lb - Wow i have to admit i have been doing really well on my diet. I havent been going terribly hungry and i exercise daily. Alot of people were wondering what my daily routine was so here it is. Breakfast- Granola bites from Quakers(90 calories and sooo good) Mid morning snack- Apple (80 calories) Lunch- Turkey wrap, and 100 calorie pack(250 calories) Snack-100 calorie pack Dinner- What ever my mom makes. I try to have half 3/4 plate of veggies, some protein and a little potato or something. And if i am still hungry i have a sugar free popsicle(5 cals) For exercise i Jog about a mile, i stretch and do high kicks. I also do AB workouts and walk a little
Reply from Kayla, Age 15 - 03/24/07 - IP#: 68.0.229.xxx That's really great. Just make sure that once you start to get bored to mix it up, otherwise you're more likely to go off your diet. Good luck!
Reply from Alyssia, Age 17 - 03/24/07 - IP#: 67.174.141.xxx Great job! Keep it up, you'll be at your goal in no time!
Reply from lrc, Age 17 - 03/24/07 - IP#: 142.167.148.xxx you are doing awesome~ keep it up.
