From kim, Age 16 - 03/27/07 - IP#: 71.244.149.xxx  Click here to reply  
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - can someone give me a list of foods for breakfast,lunch,and supper that are healthy
Reply from Lizz, Age 16 - 03/27/07  - IP#: 68.218.152.xxx
Of course hunn.... this is usually what I eat.
Breakfast- Apple sause, any healthy cereals like cheerios, frosted flakes ect....
Lunch- Tuna fish, soup, salad (( heres a hint with the salad... they never seem to fill me up how i want them to, so i sometimes eat a slice of bread with it and it keeps me full for a long time))
and Dinner- I always eat w.e my family is eating... just in smaller portions. Believe me it will fill you up. you just dont know it.
anywayyy... i hope you meet your goal.
lizz