From kim, Age 16 - 03/28/07 - IP#: 71.244.230.xxx Click here to reply Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - is a bagel and cream cheese a good breakfast it is only 310 cals
Reply from Catharine, Age 14 - 03/28/07 - IP#: 70.190.189.xxx Well, there are better things to eat for breakfast than that. A bagel is mostly carbs, which don't satisfy your hunger for very long. Try having something with more fiber and protein for breakfast, which will keep your fuller longer. But.....a bagel and cream cheese is an OK thing to have once in a while as a treat :)
