From Tammy, Age 15 - 04/01/07 - IP#: 76.110.114.xxx  Click here to reply  
Ht. 5'3", Start: 270 lb, Today: 354 lb, Goal: 100 lb - I'm fat, please help me lose some weight.
Reply from Jodie, Age 16 - 04/01/07  - IP#: 65.88.218.xxx
check this website:
teendietclub.com		 
Reply from molly, Age 13 - 04/01/07  - IP#: 64.12.117.xxx
we can give you tips, but it's all up to you! GO FOR IT!!!		 
Reply from Catharine, Age 14 - 03/31/07  - IP#: 70.190.189.xxx
You've come to the right place if you want to lose weight. here's a list of tips for you
1. Drink Lots of water
2. No more junk food.
3. Fruits and veggies
4. Get enough sleep at night.
5. Do exercise, almost every day for 20-30min.
6. Eat smaller portions but then drink more water.
7. Don't skip meals or starve yourself. your metabolism will slow down and you won't be able to burn fat.
8. Diet aids and pills DON'T WORK.
9. "Get The Diet For Teenagers Only" book
10. Talk to your doctor
11. Learn to love yourself no matter how you look.
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