From Steph, Age 17 - 03/31/07 - IP#: 24.190.126.xxx Click here to reply Ht. 5'2", Start: 164 lb, Today: 160 lb, Goal: 120 lb - guys i need so much help. its so hard for me to lose weight because i work at an icecream shop almost everyday....i'm always eating it and then when dinner or lunch time comes around, i work at the mall so all there is is fast food what should i doooooooo :(
Reply from Tina, Age 15 - 04/01/07 - IP#: 64.12.117.xxx if u RELE cant resist the icecream go 4 the lowfat stuff and as for the foodcourt try 2 find the healthiest foods like salads.
Reply from *Sarah*, Age 14 - 04/01/07 - IP#: 67.163.196.xxx thats a tough one. with the icecream, i would say you just need willpower. think about what you really want out of weight loss. for me its a bikini. so i think to myself, would i rather enjoy this icecream for about 10 minutes and just get fatter, or look fabulous this summer? and for the fast food...i would say pack a healthy meal if you can, and bring it with you. if you absolutely have to use the food court, do your research and find out whats healthy. i dont know what food places there are in your food court, but if you go to mcdonalds for instance, you could get a ceasar salad without chicken(90 calories)or if you really want a burger (250 calories) cut it in half and have the rest later, or if you want chicken go for grilled. good luck! :)
