From :D, Age 16 - 04/06/07 - IP#: 67.40.252.xxx  Click here to reply  
Ht. 5'10", Start: 189 lb, Today: 188 lb, Goal: 180 lb - I just started my diet a few days ago and i'm doing really good! I have a notebook that I wrote down all my goals and the rules i'm making for myself. Here are my rules/goals:
Goals: get to 180 [my final goal will be 150-140, i'm just doing small ones for now]
-2 pounds every 5 days.
Rules: NO POP! Drink a glass of water before all meals. Snacks have to be a piece of fruit. 200 crunches mon/wed/fri. [I have basketball practice tues/thurs]. Don't weigh myself until the check-in days.
I'm doing really good so far! And today I did 400 crunches!!!
If you have any suggestions whatsoever, PLEASE let me know!!! I need all the help I can get!!
- :D
Reply from Anna, Age 13 - 04/07/07  - IP#: 71.171.188.xxx
Sounds great I wish I could still do 400 crunchs but my body won't let me. So good luck im gonna try it out like you said		 
Reply from Alyssia, Age 17 - 04/07/07  - IP#: 67.174.141.xxx
Your plan sounds pretty good. Good luck!!!		 
Reply from Julia, Age 13 - 04/07/07  - IP#: 70.58.147.xxx
Hey, I just want to say great job and keep up the good work, don't ever quit what you are doing! It is so great to see someone as motivated as you!