From Laina, Age 14 - 04/09/07 - IP#: 24.158.219.xxx Click here to reply Ht. 5'7", Start: 175 lb, Today: 155 lb, Goal: 120 lb - Do any of you have any ideas on how to get rid of toxins? Also, I know this may sound dumb, but what are some really effectice cardio exercises and how do you do them? Good luck to all of you guys!
Reply from jen, Age 15 - 04/21/07 - IP#: 69.182.62.xxx ya u can get some pills that will flush the toxins out. they work ;)
Reply from Sage, Age 15 - 04/09/07 - IP#: 66.154.192.xxx Drink plenty of water that'll rid some of the toxics we put into our body everyday. & if really want to get rid of toxins, take natural medicines instead. There are a number of ways to rid toxins.
Reply from Alyssia, Age 17 - 04/09/07 - IP#: 165.139.169.xxx Walking, running, some kind of sport, jump roping, and bike riding are all good forms of cardio.