From Sami, Age 16 - 04/12/07 - IP#: 69.208.76.xxx Click here to reply Ht. 5'8", Start: 193 lb, Today: 193 lb, Goal: 135 lb - Hey... Just starting. What are the differences in walking and jogging.. Should I really be jogging or is walking fine too? If anyone of the same height and weight about wants a buddy just reply!!!
Reply from Julia, Age 13 - 04/12/07 - IP#: 71.32.10.xxx If you plan to walk the same distance as you would run, you burn the same calories. The running works your heart better though, so running will result a healthy heart and lungs. good luck. :)
Reply from Alyssia, Age 17 - 04/12/07 - IP#: 67.174.141.xxx Do you have a myspace? I wouldn't mind buddying up with you. I'm 5'7", and my current weight is 184.
Reply from andrea, Age 16 - 04/12/07 - IP#: 66.69.146.xxx jogging is better cause it gets your heart pumping..but walking is good also if you can't jog..you could do a combination of them, like i usually do, i will jog a mile nd then walk a lap nd do some more like that =D
