From Lyndsay, Age 15 - 04/14/07 - IP#: 65.54.155.xxx Click here to reply Ht. 5'6", Start: 165 lb, Today: 159 lb, Goal: 130 lb - I was just wondering about no calorie sweetners like splenda and such. If I add like 3 packets to a cup of green tea is that okay and still no calories and stuff? I wonder about it, it seems too good to be true. Is it bad?
Reply from Alyssia, Age 17 - 04/17/07 - IP#: 165.139.169.xxx There was research done and they found that people who used artificial sweeteners were typically heavier than those who used sugar. I just thought I'd add in that. It was very interesting to me.
Reply from Taylor, Age 14 - 04/15/07 - IP#: 68.85.113.xxx try to stay away from 2 or more artifical sugers but if you need to use more than 2 use splenda.
Reply from Sarah, Age 14 - 04/15/07 - IP#: 69.67.235.xxx I heard something about if you're going to use sweeteners, try to use ones that are gluten free. I only use about one or two a week, but I think you'd be fine using them in tea. The honey idea sounds pretty good as well, though.
Reply from Laina, Age 14 - 04/15/07 - IP#: 71.8.107.xxx I agree also w/ the person before me, but another thing you could try is sweetening it w/ two teaspoons of honey, which is nature-made and healthy if you don't overdo it. That's what I do w/ my tea.
Reply from Lindsey, Age 11 - 04/15/07 - IP#: 207.200.116.xxx Yea it stil has no calories, butapparently fake sugar has unhealthy chemicals in it. I dont care i still use it but i dunno 'bout u
