From Lyndsay, Age 15 - 04/15/07 - IP#: 65.54.154.xxx Click here to reply Ht. 5'6", Start: 165 lb, Today: 159 lb, Goal: 130 lb - Does anyone know the health benefits of drinking green tea? I have heard it's good for you & I like it but I don't know what's good about it. How much should I drink it?
Reply from Laina, Age 14 - 04/15/07 - IP#: 71.8.107.xxx Oh and you should probably drink 1-3 cups a day, just not one right after the other
Reply from Laina, Age 14 - 04/15/07 - IP#: 71.8.107.xxx Green Tea is good for you because it has antioxidants which helps get rid of toxins that make you fat. But instead of adding sugar add 1-2 teaspoons of honey and one tea bag makes about 1 cup. More if you leave the tea bag in longer than 3 minutes. But any kind of hot tea is good for you.
Reply from Taylor, Age 14 - 04/15/07 - IP#: 68.85.113.xxx I read the book "the diet for teens only" and it said it's good for u and 5 servings is 5 bags of it mixed with 4 cups of boiling water with 8 ounces of pure pomergranate. Good Luck :)
