From Mandy, Age 15 - 04/29/07 - IP#: 58.164.139.xxx Click here to reply Ht. 5'7", Start: 204 lb, Today: 169 lb, Goal: 120 lb - help ive become obsessed with weighing myself! i do it up to 3 times today constantly freaking out that i have put in weight .. how do i stop? i used to do it once a week but now if i go a day without i freak out :/
Reply from Julie, Age 18 - 04/29/07 - IP#: 216.105.69.xxx Go two weeks without weighing yourself AT ALL. Let yourself freak out. You'll get over it. Just don't let yourself get on the scale. I used to be the same way when I was still struggling with my eating disorder. As I ate less and threw up more, I weighed myself more often. Probably over a dozen times a day when it got bad. Don't let yourself get out of hand. Take control of the situation now. Just don't weigh yourself. After the two weeks, weigh yourself once a week, tops. It would probably be best not to weigh yourself at all, but just measure yourself. Obsessing over your weight could be a start to an eating disorder. Don't let it go there.
Reply from Mandy, Age 15 - 04/29/07 - IP#: 58.164.139.xxx a day not today*
