From Caroline, Age 14 - 04/30/07 - IP#: 75.21.22.xxx  Click here to reply  
Ht. 5'8", Start: 231 lb, Today: 231 lb, Goal: 140 lb - Hello my name is as you can see caroline i just started my deit today and ate 1100 calories and played baksetball for 20 minutes and did indoor exercise for 10 minutes ( it was over 90degrees outside) how did i do for my first day?
Reply from Alyssia, Age 17 - 05/01/07  - IP#: 67.174.141.xxx
Sounds good, but try to get more calories in. I didn't get all my calories in yesterday. Sometimes it's actually pretty hard to do. : )
 
Reply from Anna, Age 14 - 04/30/07  - IP#: 71.171.188.xxx
sounds really good for your first day
 
Reply from Lyndsay, Age 15 - 04/30/07  - IP#: 71.112.62.xxx
Sounds good, but actually it's better for you to eat like 1,200-1,600 calories while dieting and excercise a lot. Good luck! =)