From Amanda, Age 18 - 05/01/07 - IP#: 63.135.14.xxx  Click here to reply  
Ht. 5'7", Start: 220 lb, Today: 220 lb, Goal: 175 lb - Hey guys, all of you seem to be doing really well with your eating (keep it up!) I've been doing awesome too, the only problem is my stomach is always growling! I'll eat soup and salad for lunch.. then within 2 hours i feel my stomach start growling so ill have an apple or some cucumber and it just does not want to satisfy my hunger. At least i'm feeding the hunger with healthy foods, but i'm afraid i'll lose control one day and start binging on all the wrong foods. any advice? :)
Reply from Mandy, Age 18 - 05/02/07  - IP#: 63.135.14.xxx
thanks guys :)		 
Reply from Lyndsay, Age 15 - 05/01/07  - IP#: 71.112.62.xxx
a growling stomach is a great thing. as long as you are eating enough food and not STARVING yourself it's a great thing. you are feeling yourself lose weight! good luck.		 
Reply from sabina, Age 17 - 05/01/07  - IP#: 69.118.136.xxx
what'll help curb your appetite is add some protein with your salad or soup. Add chicken to your salad or have a peanut butter sandwich and you won't feel hungry for awhile.