From Lyndsay, Age 15 - 05/02/07 - IP#: 71.112.62.xxx  Click here to reply  
Ht. 5'0", Start: 136 lb, Today: 128 lb, Goal: 117 lb - I like chicken a lot...what do you guys think of having like chicken in my salad at lunch along with having chicken in a Lean Cuisine meal at dinner? It's just that a lot of days I eat meat at lunch and wonder if it's bad if I have meat at dinner too.....?
Reply from Alyssia, Age 17 - 05/03/07  - IP#: 165.139.169.xxx
It's not bad to have meat at two meals. It is actually good to have a source of protein at every meal.
 
Reply from andrea, Age 16 - 05/02/07  - IP#: 66.69.146.xxx
yeah..that's great acctually..as long as the chicken is cooked right..no fried or blackened..or w/ the skin and fat...on ur salad try a boneless skinless grilled chicken breast..there are alot of spices u can use w/o out adding any calories to it...i like to experiment w/ spices =D
 
Reply from Mandy, Age 18 - 05/02/07  - IP#: 63.135.14.xxx
as long as you aren't eating tons of chicken in a day you're fine. if you can fit that amount in your hand, its okay, if there's more then you overdid it a bit. For protein, instead of chicken or any meat, eat an omelet. They're very good for you. :)
 
Reply from Catharine, Age 14 - 05/02/07  - IP#: 70.190.189.xxx
The white meat on a chicken without the skin is actually quite good for you. It's a very lean meat. The dark meat and especially the skin is VERY bad for you. Stick with the white.