From Anna, Age 16 - 05/04/07 - IP#: 75.72.122.xxx  Click here to reply  
Ht. 5'4", Start: 345 lb, Today: 319 lb, Goal: 290 lb - okay, today not so good, I had meatballs, and Pb and J sandwiches, brownies, stir fry. Prolly not the best. but I did
go on an hour long walk, so thats not too bad. at least I dropped another pound. oh well, Ill do better tomorrow!
Reply from Anna, Age 16 - 05/05/07  - IP#: 75.72.122.xxx
thanks Amanda : D good luck to you too!
 
Reply from Amanda, Age 18 - 05/05/07  - IP#: 63.135.14.xxx
awesome. and your attitude is great, just because you "mess up" one day, doesn't mean you ruined your entire weight loss program. Plus, if you dont allow yourself occasional slip-ups, you'll binge like a crazy person and gain it all back. so relax and let yourself enjoy the little things in life. you'll thank yourself later. good luck :)