From Adara, Age 13 - 05/07/07 - IP#: 68.193.22.xxx Click here to reply Ht. 5'0", Start: 125 lb, Today: 123 lb, Goal: 100 lb - grr. i gained 1 lb. i just dont understand- i eat pretty healthily, and when i buy school lunch, it is Salad Bar.
Reply from Amanda, Age 18 - 05/07/07 - IP#: 63.135.14.xxx ignore the scale. trust me. otherwise it'll make you feel like crap. Your body fluctuates throughout the day. maybe you're stomach was full? or maybe you drank water? and if not, you may be retaining water. my advice is to drink lots of water and only weight yourself once in the morning when you first wake up cause thats when you're at your lightest.
