From kim, Age 16 - 05/11/07 - IP#: 71.244.133.xxx Click here to reply Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - here is what i plan on eating tomorrow breakfast 2 fried eggs and 2 slices of toast snack special k bar lunch turkey sandwich supper special k cereal and a banana
Reply from kim, Age 16 - 05/12/07 - IP#: 71.124.51.xxx i mean wheat
Reply from kim, Age 16 - 05/12/07 - IP#: 71.124.51.xxx uh lyndsay it is what bread
Reply from Lyndsay, Age 15 - 05/11/07 - IP#: 71.121.192.xxx that's bad. you need more fruits and veggies. too much bread. for breakfast you should have 1 dairy, 1 grain, 1 fruit. Example: healthy cereal w/skim milk & fruiit. or a multi-grain waffle w/peanut butter, fruit, & a cup of skim milk.
