From Cassie, Age 14 - 05/13/07 - IP#: 68.63.248.xxx Click here to reply Ht. 5'4", Start: 200 lb, Today: 191 lb, Goal: 130 lb - It seems like I cannot lose anymore weight.. like I hit a brick wall or something. Help me out here, i cant seem to do it anymore!
Reply from Whitney, Age 17 - 05/14/07 - IP#: 207.28.183.xxx Switch it up! Or even look at ur goals and make a reward if u make them, like i do if i lose these 5 lbs i'll go trat myself to a pedicure next week, just sumthin to keep u motivated and make u want it more
Reply from Sarah, Age 14 - 05/13/07 - IP#: 66.218.19.xxx Try writing down what your eating everyday for a few days. Then take a good look at it. You might find that what your eating may be a little too high in calories, or your portions are a little too big. Are you exercising the same? Maybe you could try switching up your workout a bit. You might have just hit a plateau, and even though they really stink, you will get out of it, and continue on with success. Good luck!
