From Claire, Age 18 - 05/15/07 - IP#: 64.131.205.xxx Click here to reply Ht. 5'4", Start: 210 lb, Today: 162 lb, Goal: 130 lb - I have tonsilitis and a bad cold. I've been sneezing the whole day and it's hard to talk so I really wasn't in the mood to do my 4 miles today. I napped instead. One day of slipping won't hurt. Hopefully tomorrow I'll feel better. It's this crazy weather, I tell you! ok I'm done. lol
Reply from Alyssia, Age 17 - 05/16/07 - IP#: 67.174.141.xxx I know it sucks having to skip out on a workout. I always feel so guilty, but we have to listen to our bodies. I was sick last week and skipped out on a workout one day. I felt guilty, and made myself workout the next day, and boy did I feel bad afterwards. I almost threw up, and I wasn't even sick from a stomach ache. I had a soar throat, headache, runny and stuffy nose, and watery eyes. Just make sure you listen to your body. Sleep a lot, it made me feel better.
Reply from Anna, Age 14 - 05/15/07 - IP#: 71.124.42.xxx Oh I hate when im sick and I can't workout. I hope you feel better soon.
Reply from Sarah, Age 14 - 05/15/07 - IP#: 66.218.14.xxx It's actually good to take one day off a week from exercising. Don't sweat it. I hope you feel better soon!
