From rach, Age 13 - 05/23/07 - IP#: 12.218.26.xxx Click here to reply Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - know what!! * considering post below * i ran a mile i didnt think i would... i did nyway! skewl gets out 2morrow so ill have mroe time so in the morning i will walk 3 miles, @ night run 1 mile, stretch and crunches ect.. during day... EAT HEALTHY ! =]
Reply from Alyssia, Age 17 - 05/24/07 - IP#: 165.139.169.xxx That is awesome. It is one of my goals. : )
Reply from rach, Age 14 - 05/24/07 - IP#: 12.218.43.xxx thanks, i didnt know that!
Reply from nicole, Age 17 - 05/23/07 - IP#: 72.193.168.xxx it would actually be better to run in the morning and walk at night- it might sound a little strange but there are a couple of reasons-1. running before bed will make you restless when you sleep 2. running in the morning will help get your metabolism running for the day 3. walking at night helps work off extra caloires and relaxes you for bed
