From chels, Age 16 - 05/24/07 - IP#: 68.38.153.xxx Click here to reply Ht. 5'6", Start: 200 lb, Today: 200 lb, Goal: 135 lb - what kind of foods should i cut out of my diet?? oh and i already don't drink soda
Reply from morgan, Age 11 - 05/25/07 - IP#: 68.40.189.xxx You should cut out all sweets and eat fat free low calorie foods. Also you should try to eat lots of Celery you burn more calories eating it. GOOD LUCK
Reply from ariel, Age 16 - 05/25/07 - IP#: 64.12.117.xxx cut out all of the food you that you like: cookies, frosting, cheese burgers..... it WILL be hard unless you're more displined than i am. good luck!
Reply from Claire, Age 18 - 05/24/07 - IP#: 64.131.205.xxx you should cut out all white foods like white bread and white rice and switch to whole wheat.
Reply from michelle, Age 14 - 05/24/07 - IP#: 71.143.16.xxx Oh, and if you drink *iced* water, you burn extra calories, cause your body has to heat it up, and that takes calories. Not much, but still.... Read it in Prevention magazine. It's GREAT!
Reply from chels, Age 16 - 05/24/07 - IP#: 68.38.153.xxx thanks so much , tips and encouragment help tremendously!
Reply from ALEXUS, Age 14 - 05/24/07 - IP#: 74.237.201.xxx I think u should cut out most of your sweets, fried foods, and fast food. I know know you can do it if you stay motivated. *GOOD LUCK*!!!!!PS:Also drink at least 8 cups of water a day,it's really important!
Reply from michelle, Age 14 - 05/24/07 - IP#: 71.143.10.xxx Depends on what your diet is! If you eat a lot of sweets, cut that out. Fatty foods, cut those out. Eat a big breakfast.
