From Mandy, Age 15 - 05/26/07 - IP#: 203.51.200.xxx  Click here to reply  
Ht. 5'7", Start: 206 lb, Today: 165 lb, Goal: 125 lb - i was doing pretty bad already yesterday then i got home from my schools fashion parade and totally binged on toast. i hadlike 8 pieces!! and before the toast my total calories was like 1450!!! omg its been ages since i ate that much my weigh in is tomorro do u think yesterdays binge will affect how much i lose?
Reply from Michelle, Age 14 - 05/25/07  - IP#: 71.143.22.xxx
First, counting calories is very stressfull. Try to take a break from that now and then, give yourself a healthy(ish) treat! Second, binging is bad, but don't bang yourself up on it!
 
Reply from Anna, Age 14 - 05/25/07  - IP#: 71.124.46.xxx
I done that before to. It makes you feel bad but you'll eventually get over it