From Kt, Age 15 - 05/28/07 - IP#: 71.245.108.xxx  Click here to reply  
Ht. 5'4", Start: 145 lb, Today: 145 lb, Goal: 125 lb - Hey everyone im back i have been off this thing for like a year trying to do it on my own but i have not lost anything :-(...anyways i have one question is it better to workout before or after you eat?
♥KT
Reply from Anna, Age 14 - 05/28/07  - IP#: 71.171.188.xxx
i personlly think both times would work. And hour before and an hour after