From Claire, Age 18 - 05/29/07 - IP#: 64.131.205.xxx Click here to reply Ht. 5'4", Start: 210 lb, Today: 162 lb, Goal: 130 lb - It's getting hot so it's beginning to get even harder to avoid ice cream. I put a little ice-cream (about 2 scoops) in a small bowl and then after that I began craving more and I tried to stop myself but I just found myself going bcak to the freezer and puting in 2 more scoops this time bigger. I mean what the freak is my problem? I hate how sugar is so addictive and now I feel like a fat idiot. I could've controlled myself but I didn't! just because I wanted more..I went and got some. I know I shouldn't dwell on it now that the damage is done but I really wanted to get back on track. It seems that I keep screwing up, just when I'm doing good! I have to go pick my brother up from school and it's about a 2 mile walk. Will that help burn the ice-cream cals off? ugh, I'm so mad at myself.
Reply from Claire, Age 18 - 05/31/07 - IP#: 64.131.205.xxx Lynds I know what bars you're talking about. But there's just something about ice-cream in a bowl..lol it's better. Yeah my mom got low-fat icecream yesterday. Thanks for all the comments you guys!
Reply from Lyndsay, Age 15 - 05/30/07 - IP#: 71.121.197.xxx I would recommend getting healthy choice fudge bars. They are only 90 calories and taste great. I feel totally satisfied after having one. Also, try putting a fat-free yoghurt in the freezer and having frozen yoghurt! It's also very good- if it's too frozen then microwave it for like 30 seconds. & of course frozen bananas & frozen grapes are delicious. Good luck! =)
Reply from Q, Age 19 - 05/30/07 - IP#: 74.78.25.xxx Dont beat urself up just start fresh 2morrow. Some types of foods can be hard to stop eating once u get a taste so maybe u should just stay away. At least until ur close to ur goal weight. Then maybe u wont be so hard on urself. Good Luck.
Reply from Alyssia, Age 17 - 05/30/07 - IP#: 67.174.141.xxx Yeah, I had ice cream like 4 different times over the weekend. : ( I gained 4 pounds!
Reply from *Sarah*, Age 15 - 05/29/07 - IP#: 67.163.196.xxx i love ice cream and my friend works at dairy queen so she can give me free stuff which is terrible for me! usually when i have an ice cream craving i go to ritas and get a kids size ice. you dont get that delicious creaminess but it satisfies my sugar craving witout so many calories. (usually i cant even finish the kids size anyway)
Reply from Sage, Age 15 - 05/29/07 - IP#: 71.111.131.xxx Oh I knoooow. ice cream is a major craving especially during the summer. you can get low-fat ice cream like dreyers makes half the fat & 1/3 the calories & its so good! i got into the ice cream too... but all you can do is get right back on track & be extra good now! & exercise more.
Reply from Anna, Age 14 - 05/29/07 - IP#: 71.171.188.xxx yeah it should since it's a mile walk. I hope you burn thoughs extra calories off.