From lorin, Age 19 - 06/01/07 - IP#: 71.207.188.xxx Click here to reply Ht. 5'5", Start: 149 lb, Today: 180 lb, Goal: 125 lb - I have seen people talk about doing a detox when they first start their diets what is this and how do u do it?
Reply from amy, Age 16 - 06/02/07 - IP#: 207.200.116.xxx umm,, u pick one thing u r gonna stop, like soda. . u r gonna really crave it for a week or two, then less and less til u dont hardly want it ne more after like a month. . so, then u pick somethin else,, like candy. . and u go throgugh the same craving and u may feel nervous to til it gets better. . and get rid of the junk food in ur house. . an when u wanna piece u eat a fruit and u have a plan to do sumthing to distract u, like play an instruement, or take walk or call ur friend. . a detox buddy helps. ; then u cut out like macdonalds an do the same thing.. next u dont have second helpin .. so thats the idea and u lose a lot of weuight~!.. good luck!!!
