From Nicole, Age 14 - 06/06/07 - IP#: 24.13.43.xxx Click here to reply Ht. 5'3", Start: 297 lb, Today: 297 lb, Goal: 150 lb - HELP! i have gained so much weight from my freshman year at highschool i want my belly gone!
Reply from Jessica, Age 16 - 06/08/07 - IP#: 64.12.112.xxx Im having the SAME problems! Do straight legged crunches so it wouldnt injure your back!
Reply from Q, Age 19 - 06/07/07 - IP#: 74.78.25.xxx Just Start Today. I started off by eating just three meals and a snack a day. AND I cut out all junk foods and juices becuz the calories add up real quick and I've been losing weight. But still try to pay attention to the calories. I eat 400 for breakfast and 500 for lunch and dinner. Stay Motivated by thinking about your weight goal. Hope I helped. Good Luck
