From sabina, Age 17 - 06/14/07 - IP#: 69.118.136.xxx  Click here to reply  
Ht. 5'6", Start: 166 lb, Today: 158 lb, Goal: 140 lb - alright so since school ended I have been walking 4 miles everyday...it's amazing my legs and "backside" look great. I also do 60 situps and am working my way up with those pushups...lets see every morning I get up and walk 1/2 hr in the morning do 30 situps and 10 pushups and then every night I walk 1/2 hr and do 30 situps and 10 pushups. Nothing to extreme but something I can stick to since I have time in the summer. Diet wise I have a slice of bread with a slice of cheese and egg white for breakfast. Then around 11:30 I have a protein shake. For lunch at around 2 I have a salad. and for dinner I have fish with fruit. I have lost eight more lbs but it won't let me post. only 10 lbs to go