From Q, Age 19 - 06/15/07 - IP#: 74.78.25.xxx  Click here to reply  
Ht. 5'4", Start: 285 lb, Today: 264 lb, Goal: 160 lb - Well I finally come to terms that I'm an emotional eater. I realized that I've been losing and gain back the same weight over and over again. I've been on a diet since last year of November but I didn't start losing weight until February of this month, at least thats what I thought. Its real frustrating. So, I decided to try again to put a stop to it. I checked out this book from the library called life is hard, food is easy. I think the book was written for me :-) and others who binge. So if ur like me, u should probably read this book. What I loved most about the book is that she stated that food is sum times ur best friend(there for u when u need it) and It might be time to get a new best friend. Good Luck to everybody!