From Tina, Age 15 - 06/16/07 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5'5", Start: 208 lb, Today: 190 lb, Goal: 125 lb - i messed up my diet BADLY so far I have had 2 peanutbutter sandwiches and 1 hot dog :*( is there any way I can save the day?
Reply from Ash, Age 15 - 06/16/07  - IP#: 151.201.27.xxx
you didnt do bad
but for dinner have a nice sized chicken salad and for desert(if you eat it) a low cal ice cream