From Claire, Age 18 - 06/16/07 - IP#: 64.131.205.xxx Click here to reply Ht. 5'4", Start: 210 lb, Today: 162 lb, Goal: 130 lb - Is it better to walk the treadmill for an hour or dance on fast songs for an hour?
Reply from Tina, Age 15 - 06/16/07 - IP#: 205.188.116.xxx I would say dance b/c you're working more muscles
