From Connor, Age 15 - 06/26/07 - IP#: 71.51.65.xxx Click here to reply Ht. 5'8", Start: 290 lb, Today: 303 lb, Goal: 170 lb - So the moment of truth, after a big salad for dinner, I got on the scale, and I couldnt believe it!! I LOST 7 POUNDS TODAY. I EXERCISED ALL DAY LONG AND IAM WORN OUT. I feel great. Thanks for the help guys.
Reply from Claire, Age 18 - 06/27/07 - IP#: 64.131.205.xxx 7 lbs in 2 days? that sounds highly unlikely but yeah it could be water weight. Anyway, that's greattttttttt! you're losing weight :) seeee it's working. Don't give up now!
Reply from Anna, Age 14 - 06/27/07 - IP#: 71.171.177.xxx That's weird you ahve to burn 3500 calories to lse weight and I lost 3 pounds in one day and it wasn't water weight. And if you do weigh you self at night it's less in the morning it's weird sometimes you'll gain though. I hope that 7 pounds not water weight
Reply from Melody, Age 15 - 06/26/07 - IP#: 209.30.131.xxx sorry but if u burned 7lbs in ONE day its probably water weight. DONT GIVE UP THOUGH!!!
Reply from Leslie, Age 15 - 06/26/07 - IP#: 205.188.116.xxx i don't mean to be negative or anything but you must burn 3500 calories to lose 1 pound, so unless you burned 24,500 calories today you didn't lose "fat" probly just water weight but don't give up!
Reply from Nick, Age 14 - 06/26/07 - IP#: 76.184.207.xxx OK dont get too excited about what the scale says. You just need to focus on eating better, and exercising everyday. One day you might gain weight, but dont give up.
