From Connor, Age 15 - 06/27/07 - IP#: 71.51.65.xxx Click here to reply Ht. 5'8", Start: 290 lb, Today: 302 lb, Goal: 170 lb - Im ticked. I worked out ALL DAY LONG and only lost one pound. WWWWWWWWWWWHHHHHHHHHHYYYYYYYYYYYYYYYYY??????
Reply from Myles, Age 11 - 11/20/10 - IP#: 24.98.53.xxx Connor, you have to lose 3,000 something calories to lose a pound.
Reply from Mir, Age 14 - 06/27/07 - IP#: 71.10.78.xxx woops. I didn't mean 4-5 pounds a day, I meant how many pounds you were used to losing earlirt, like yesterday and the day before..
Reply from Mir, Age 14 - 06/27/07 - IP#: 71.10.78.xxx You shouldn't get used to losing 4-5 pounds a day. Also, it could also discourage you by weighing your self every night. I would try once a week. Your weight goes up and down constantly.
Reply from Nick, Age 14 - 06/27/07 - IP#: 76.184.207.xxx Dude some days you may not lose any weight. You're going to need quite awhile to reach your goal...seriously. Just dont stop exerciding and eating right. You're gonna get frustrated but DONT give up.