From Alexandra, Age 14 - 06/28/07 - IP#: 71.125.95.xxx Click here to reply
Ht. 5'2", Start: 160 lb, Today: 130 lb, Goal: 105 lb - okay so breakfast- green tea 0 cals, 1 banana, lunch-salad w/ tomatoes, some tuna no mayo, steamed broccoli, 1 cup of applesauce, dinner- 1/4 cup of rice w/ chicken and veggies and a glass of milk. Exercise- 30 min. exercise bike, 9 various core and strength workouts (Ex-jumping jacks, lunges...) walk/jog around the block, its hilly. So how did I do? Any suggestions too. Please and thank you!