From Vanessa, Age 14 - 07/02/07 - IP#: 65.93.63.xxx Click here to reply Ht. 5'4", Start: 230 lb, Today: 231 lb, Goal: 205 lb - alright so far, today i have had tator tots and a lot of raw spinach, my families going out to dinner tonight, and i will probably get the noodles, from this restaurant, i know its carby, but thats all im eating today.:)
Reply from Cass, Age 19 - 07/02/07 - IP#: 70.78.115.xxx hey Vanessa, that doesnt sound like a good diet plan at all. tator tots are not good for you, and it sounds like you arent eating enough regular food. eat three healthy meals like salad and a sandwich, or a bowl of cereal, etc. eat a normal amount of food, just make it healthy and low fat and small portions. remember to include all food groups - not just noodles and tator tots!
