From Tina, Age 15 - 07/06/07 - IP#: 64.12.117.xxx Click here to reply Ht. 5'5", Start: 208 lb, Today: 198 lb, Goal: 125 lb - BTW is 650 calories too much for breakfast?
Reply from molly, Age 13 - 07/08/07 - IP#: 152.163.101.xxx 650 is ok. breakfast is supposed to be your biggest meal, i would just try saving some calories for unexpected things. just cut back a little for the rest of the day
Reply from charlotte, Age 15 - 07/07/07 - IP#: 71.112.38.xxx yeh try to have below 350 cals
Reply from Kelly, Age 15 - 07/06/07 - IP#: 216.101.185.xxx I think that's fine - I prefer eating more in the morning and relatively little later in the day too. It makes me feel better in the morning and then I don't have to go to bed too full. I guess the only thing is that then if something unexpected comes up later in the day, like your friends want to go out to dinner or something, you don't have much room to be flexible if you've already eaten so many of your calories.
Reply from Tina, Age 15 - 07/06/07 - IP#: 64.12.116.xxx i eat 1500 calories a day though, i was thinking 650 for breakfast, 350 for lunch and 500 for dinner
Reply from Vanessa, Age 14 - 07/06/07 - IP#: 69.159.58.xxx yeah kinda, i only eat 1000 calories a day so that means i only would have like 3?? left, but if yu just have like a salad and thats all you east, thats good!
