From jenny, Age 15 - 07/07/07 - IP#: 216.220.216.xxx  Click here to reply  
Ht. 5'5", Start: 163 lb, Today: 163 lb, Goal: 135 lb - Hey everyone; well I really want to lose weight I'm starting sophmore next year and I've been wanting to lose weight but its hard and have too many cravings ? Does anyone think I can get down to 135-140 by augaust 27 my current weight is 163.thank you :)))
Reply from Deanna, Age 14 - 07/08/07  - IP#: 24.62.245.xxx
i would say you could get down to around 145-140. if you lose 3 pounds a week, and you have 7 weeks, that's 21 pounds, which puts you at 142. but in this book i have ' the diet for teenagers only ' it says you can lose 1 to 5 pounds a week on that diet. so i'm thinking that you could reach your goal weight by then.
 
Reply from Anna, Age 14 - 07/08/07  - IP#: 71.171.177.xxx
maybe down to 150's but not that lowthat would be unhealthy