From Vanessa, Age 14 - 07/08/07 - IP#: 69.159.58.xxx Click here to reply Ht. 5'4", Start: 230 lb, Today: 230 lb, Goal: 205 lb - screw it.Im dieting for real now, no one can stop me , its time to do my excercise regime, 45 burbies and 1/2 hour of biking i also eat a lot of protein fruits and veggies almost no carbs!!!
Reply from drg, Age 15 - 07/09/07 - IP#: 71.189.131.xxx thats great, but carbs arent your problem. just be very aware of nutrition facts. be getting enough protein. watch out for fat and sugar content. my moms a personal trainer, and i know for a fact that carbs arent the only reason people gain weight. there are such things as good carbs. carbs=energy, remember?
Reply from Anna, Age 14 - 07/08/07 - IP#: 71.171.177.xxx that sounds good what is burbes (sp?)
